Coffee obviously has become an essential part of many people’s life. A hot cup of coffee can do wonders. But do you know that more than just a daily hot caffeine fix, coffee has tons of benefits and uses? Experts already found out more and more amazing benefits of coffee, not just making you active, but it can also help you live healthy and attractive.
Your next question would, how? I only used to drinking a hot cup of coffee and I’m not quite sure how it can help me more. The main secret is, using the essential oil of coffee. In order to give you the best ideas about how you can take advantage of the coffee essential oil, here is some more information for you.
Coffee Essential Oil
Just like any other amazing essential oils, coffee oil is also proven to deliver tons of healing and relaxation. But how exactly can you make or get the coffee’s essential oils? There are obviously some ready to use coffee oils that you can buy from the market, but you can also have a good time of making your own. Making coffee essential oil would only require you to combine the olive oil and coffee bean in a pot and cook it in low heat for at least 6 hours. Then filter the coffee residue to have clearer and homemade coffee oil.
The use of coffee essential oil brings you lots of benefits such as an anti-oxidant, an amazing aromatherapy, a good cleanser and a whole lot more. Coffee oils can kick your stress away, combining it with other aromatherapy oils like lavender and peppermint. You can create a relaxing and invigorating room. It can also help to cleanse and deodorize an area. You can either use a diffuser or drop some coffee oils on a cotton ball and put in a room. You can also maintain a healthy and youthful skin by mixing the coffee oil on your shower gel or on your bath tub.
You are definitely aware of the most common benefits of coffee. It can keep you stay active and a good antioxidant. Some beauty conscious women would even use coffee as a perfect body scrub, leaving a smooth and toxic-free skin. Coffee can also give flavor to our food. There are tons of recipes that actually use coffee to add a good caffeine fix to the food. Coffee is also considered as an effective anti-depressant. It can help to calm your system down and relieve whatever stress you’re feeling.
With all these benefits of coffee, you also have to be sure about using the oil. You have to remember that unlike sipping a hot cup every day, coffee essential oil should not be taken internally, especially if you’re using it for babies or for pregnant women. There might be cases that essential oils should be taken orally, but that will be with a recommendation and guidance of a health professional.
Whether you wanted to drink a tasty hot cup of coffee or you simply use the best coffee oil, one thing is for sure, it will absolutely bring you healing and relaxation. Get more ideas how you can take advantage more from your favorite hot beverage – the coffee!